HEALING HEARTS · RESTORING HOPE · EMPOWERING LIVES
HEALING HEARTS · RESTORING HOPE · EMPOWERING LIVES
Join us as a volunteer, donor, or community partner and help us reach more lives.
Abuja's first online trauma recovery hub providing confidential psychotherapy, trauma therapy, CBT, and mental health support through internationally trained professionals.
Abigail's Foundation is dedicated to supporting victims of domestic violence and providing world-class mental health care across Nigeria, South Africa, and the UK.
Founded by internationally trained trauma specialists, we offer a safe, confidential, and compassionate space to heal from trauma, anxiety, depression, grief, and the pressures of modern life.
To make world-class, trauma-informed mental health care accessible to every Nigerian — online, affordable, and without stigma.
A Nigeria where mental health is prioritised, understood, and supported at every level of society and community.
Compassion, confidentiality, cultural sensitivity, evidence-based practice, and unwavering commitment to healing.
Comprehensive, evidence-based mental health support tailored to your unique journey.
Evidence-based trauma-focused therapies including EMDR and somatic approaches to help you process and heal from difficult experiences.
One-on-one confidential sessions with internationally trained therapists tailored to your unique needs and goals.
CBT techniques to help you identify and change unhelpful thought patterns and behaviours affecting your wellbeing.
Strengthen family bonds and improve communication with professional guidance for families navigating challenges together.
Compassionate support through bereavement, loss, and major life transitions with a certified grief counsellor.
Holistic approaches including mindfulness practices, stress management, and self-care strategies for lasting wellbeing.
Rebuild trust, improve communication, and rediscover connection with professional couples counselling.
Specialised mental health support for young people navigating school, identity, and growing up in a complex world.
Getting started with therapy has never been easier. Three simple steps to begin your healing journey.
Fill out our simple intake form or reach us via WhatsApp. We'll match you with the right therapist for your needs.
Connect online from the comfort and privacy of your home. All sessions are 100% confidential and judgment-free.
With consistent sessions, you'll develop new tools, insights, and resilience for lasting mental wellness.
Our therapists hold global certifications and ongoing CPD.
All sessions are private, secure, and protected by ethics codes.
Access quality care from anywhere in Nigeria and beyond.
Every therapist specialises in trauma-sensitive approaches.
Real lives transformed through compassionate, professional care.
Hear from clients whose lives have been transformed through therapy at Abigail's Foundation.
"Abigail's Foundation changed my life. After years of struggling in silence, I finally found a safe space to heal. My therapist was incredibly patient and understanding."
"I was sceptical about online therapy but the professionalism and warmth I received exceeded all my expectations. I highly recommend this to anyone in need."
"The grief counselling helped me navigate the loss of my father in ways I never thought possible. I am forever grateful for the support I received."
"As a busy professional, having access to therapy online was a game-changer. The flexible scheduling and genuine care made all the difference."
"My teenage daughter struggled for years. The youth support programme here gave her the tools and confidence she needed. She is thriving now."
Moments of connection, healing, and outreach — from Abuja to the UK.
We have done so much together and there is so much more to come.
Your generous donation helps us provide subsidised therapy to Nigerians who cannot afford private mental health care. Every contribution changes a life.
Secured by Paystack
Are you a mental health professional, student, or passionate advocate? Join our team and help us expand access to healing across Nigeria.
Ready to take the first step? Reach out and we will connect you with the right therapist within 24 hours.
Maitama, Abuja — Serving All of Nigeria Online